So since I'm finally back into the work out thing, I decided start taking my morning workouts outside. We've had some pretty amazing mornings here the last few days, so knowing that I was going to get outside was motivation in itself. Just this past week, I finally got brave enough to start running again, typically only for 10-15 minutes at a time, and then the last 35 minutes walking. But still, just running in itself is a great accomplishment for me lately!
Back to this morning. I woke up bright and early at 5:40 a.m. and decided to take the morning exercise outside. It was an awesome morning, nice and cool, about 60 degrees and not too much sun yet. So I hit the bike path not too far from our house, and get this...I ran for 25 minutes STRAIT! I couldn't believe it! I was amazed at myself!!!! I felt human again, it's the most amazing feeling when you haven't been able to do it in several months. The last 30 minutes were walking, but still.
That's my big news right now. I was just so proud of myself I had to make a post of it! HA!
Last day of summer...
6 years ago






